Climbing Techniques - Tying In

One essential technique in the world of Rock Climbing is Tying In. It is the term used for attaching the rope to your Climbing Harness. There are several things to take into account when doing this technique in order to ensure your safety.

If you are Leading a climb, or sometimes if you are Belaying, you always need to be tied in. In this section, know some guidelines about the equipment involved in Tying In and learn what knot to use in this technique:

Guidelines - Climbing Harnesses

• As harnesses have different specifications, you should always follow the manufacturer's recommended guidelines.
• A full body harness is recommended especially for very young climbers.
• Sit harnesses can be used in climbing if you are not carrying a backpack. Otherwise, wear a sit harness with a chest harness.

Tie-in Knot - Figure Eight Follow Through
This is the most commonly used tie-in knot.


When completed, the tie-in loop should be about the same size as your abseil loop on your harness. If you want to know more about knots, please go the our Climbing Knots section.

Belay Loop
By tying in, you have created a belay loop. This should always be used to accommodate your Belay Device if necessary - never should the abseil loop on your harness be used for this purpose.


As mentioned above, Tying In is connecting yourself to the rope. Thus, you need to be very careful, especially in tying knots. Know how to tie the required knots correctly to ensure safety.